The challenge
Our world is suffering a massive health deficit.
90% of health issues are stress-related.
70% of chronic diseases are preventable.
70% of chronic diseases are preventable.
20% of sicknesses come from spiritual neurosis.
Our solution
The health of the whole human being as they were created to be — healthy in body, mind, and spirit.
— In our life journey, we face numerous challenges that pose threats to our well-being, draining our energy and resilience. To combat these challenges, we rely on three essential pillars:
1.Shielding ourselves from the stresses of daily life,
2.Cultivating a nourishing diet, and
3.Engaging in exercises that invigorate the body without causing harm.
2.Cultivating a nourishing diet, and
3.Engaging in exercises that invigorate the body without causing harm.
Totalfit Defense is a part of a Global Totalfit Company that focuses on holistic well-being, emphasizing the equilibrium of body, mind, and spirit. It guides individuals to restore their strength, fostering a life brimming with vitality and wholeness.
Our solution lies in the integration of small, healthy habits into our daily lives. These habits encompass all six spheres of human nature: Physical, Intellectual, Emotional, Spiritual, Social, and Environmental.
The Totalfit team believes it's the right time in history to reframe the global definition of health.
Our approach
Think of Totalfit as your all-in-one personal trainer, counselor, and spiritual guide. Our holistic fitness model trains the entire person simultaneously, recognizing that health is not isolated
Unique and proprietary method helps you to discover life lessons while strengthening the body through a daily workout. The experience starts with a theme of the workout. This is the life lesson that will be communicated throughout the workout. During the warm-up, together you reflect on questions around gratitude, empathy, and vulnerability that reduce stress and increase dopamine.
A skill of the day builds a proper technique for intensity without injuries. The workout flow becomes a modern-day parable to demonstrate the theme for our lives. During cool down, the coach illustrates a practical application of a life lesson through storytelling. Before leaving, you are invited to share the experience with your community and commit to a monthly healthy habit.
Our Values
- PeopleWe invest in people and for the purpose of creating an empowering culture of humble leadership.
- CreativityWe create new methods and ideas to allow us to continue to expand and move forward.
- CommitmentWe are dedicated to one another and to the journey to see things come to completion.
- HumilityWe put the team and others before ourselves, not boasting about our accomplishments, but celebrating collectively.
- ServiceWe exist to serve others and to make the local coach successful by providing a high quality of service.
- UnityWe bring everyone together to create an atmosphere of partnership to learn from one another.
We believe it’s the right time in history to reframe the global definition of health
© 2023 All Rights Reserved, Totalfit Defense.
Crafted with ❤️ by stione
© 2023 All Rights Reserved, Totalfit Defense.
Crafted with ❤️ by stione
